Personal Trainer & Coach

My name is Joey Bellus, and there is nothing that inspires me more than coaching people on the journey to becoming the best version of themselves. I work with clients on a physical, mental, emotional, and spiritual level, helping them to develop the tools to create a life they find meaningful. I believe that when you become committed to finding out who you are your life begins to transform, and I am passionate about supporting people in this process.

I coach people with the intention of facilitating each individual's innate ability to find enough stillness to listen to themselves, allowing their passion and purpose to come through. We work together to identify and address what is preventing them from taking control of their body, mind, and emotions, enabling them to become more balanced and build a healthier, stronger foundation in their lives. I believe in the power of forgiveness, love, and connection, and teach people how shame blocks us from experiencing all three of these.

I help each client to create positive habits to organize and structure their lives in a way that supports their goals. I use a combination of fitness, breathwork, and meditation in my coaching practice, as I believe in the immense power of using these practices because they are what literally saved my life. I empower people to treat themselves with love and compassion, expanding their capacity to be fully present with their families, friends and loved ones.

I have gathered many tools and insights through my successes, failures, education, and experiences, and I love to share what I have learned with others. I have found the courage to heal from addiction, trauma, stress, and anxiety, and discovered meaning and purpose in my life. My own journey of personal growth is an ongoing process, and I am dedicated to showing up to each session I have with authenticity and openness, creating the space for my clients to do the same.