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Article originally written at https://alexatalamo.wordpress.com/ To get to the fitness equipment at the Optimal Performance Training gym in Chandler, clients have to pass through a black door inscribed with the Chinese symbol for ‘dojo’: You defeat the darkness inside of you, so the darkness outside of you will not break you. Optimal Performance Training might […]

Original article featured on Invisible Children blog I don’t spend a lot of my time, or for that matter, any of my time, perusing inspirational-gym-videos on the Internet. However, if they all turned out to be as motivating and beautiful as Optimal Performance Training‘s newest video, I would definitely need to rethink my video watching

Article originally featured on East Valley Tribune A pair of local organizations will host a special dinner on Sept. 14 to raise money for the family of a deceased member of the Granite Mountain Hotshots. The groups, the D.R.E.A.M Lie-F and Eat for Equality, have organized Heaven’s Heroes a fundraising dinner at The Barn at Power

Article originally featured on Live Alive blog “Community Spotlight” interview with Joey Bellus, owner of Optimal Performance Training.Joey Bellus is the owner of Optimal Performance Training Studio in Gilbert, Arizona. Joey’s studio concept is founded on passion, research and commitment to help each individual meet their fitness goals. Joey’s positivity is a powerful tool in

This Saturday will mark the fifth month that Joey Bellus and Shaun Rico of “Help a Human” have met with local homeless people at Phoenix’s Margaret T. Hance Park to distribute supplies and friendship. The project was started with an epiphany from Bellus, the owner and founder of Optimal Performance Training, a gym in Gilbert.