About OPT
Joey Bellus launched Optimal Performance Training In 2008 and has been a fitness and health professional for fifteen years. Joey received his bachelor’s degree in Exercise Sciences and Wellness from Arizona State University and has an array of certifications from several accredited programs.
Joey sets himself apart from other fitness and personal growth professionals by the results his clients continually see not only in physical ways, but mentally and emotionally. He practices what he preaches. Joey has committed to his own personal meditation and coaching since 2011. As these practices changed his own life, he knew he needed to teach and serve. Thus, the O.P.T. philosophy was created.
He created O.P.T. as a platform to lead and guide people to a better quality of life through fitness, meditation and personal growth. His philosophy is that the body, mind and spirit are all interconnected pathways that eventually lead to the same destination; becoming a stronger, healthier, confident, more courageous and fulfilled human being.
Joey Bellus launched Optimal Performance Training In 2008 and has been a fitness and health professional for fifteen years. Joey received his bachelor’s degree in Exercise Sciences and Wellness from Arizona State University and has an array of certifications from several accredited programs.
Joey sets himself apart from other fitness and personal growth professionals by the results his clients continually see not only in physical ways, but mentally and emotionally. He practices what he preaches. Joey has committed to his own personal meditation and coaching since 2011. As these practices changed his own life, he knew he needed to teach and serve. Thus, the O.P.T. philosophy was created.
He created O.P.T. as a platform to lead and guide people to a better quality of life through fitness, meditation and personal growth. His philosophy is that the body, mind and spirit are all interconnected pathways that eventually lead to the same destination; becoming a stronger, healthier, confident, more courageous and fulfilled human being.