Warrior Meditation Course

Thank you for your interest in my 6-week meditation course. This course is set up with the intention that upon completion you will have your own “personal meditation” practice that works for YOU.  Through the course, we will be covering things we have gone over in class with more depth and new practices that take more time to learn and how to implement them into daily living.  Meditation is about getting to know yourself, listening to yourself, and trusting yourself, which is why I consider my course very unique, I blend meditation with personal development because meditation is giving you the space to THINK about many different areas of your life, things that you might want to work on, change, improve, remove, create clarity to difficult questions you might be wondering about and I am here to provide the tools for you to use to help you begin to unlock yourself in powerful and useful ways.

If you have stress, anxiety, worry, self-doubt, lack self-love, lack of confidence, feel confused or lost, meditation gives you time to think about these things but developing yourself will give you the courage to uncover the answers to why these things are occurring and how you can begin to take action to eliminate the things that are causing you these thought patterns that ultimately lead to how you live your life.  you can also use meditation to DEEPEN your appreciation for all the great things that you DO have to offer this world and the great things that you DO have in your life, it doesn’t have to always be sorting through “problems” this course is designed for us to look at both sides of the coin so you begin to find more harmony throughout your life and learning how to become a more whole and complete person inside and out.    All of the practices and things we will work on through this meditation course can be applied to ANY area of your life.

Class dates and times below


Register for 6 Week Course Today


Course Time: 6:30pm - 8:30pm

Mesa, Arizona
Optimal Performance Training
5640 E. Main Street
Mesa, AZ
Starting in January 2020

The course includes

Two 30 min coaching sessions.
One before the start of the course to set the intentions and 1 follow up session after the course has been completed

1 custom journal that you will use for the course

1  meditation kit

T-shirt/ tank top (if you prefer)

Cost of the course is $350

(Payments can be broken into 2 payments at checkout or email Joey for other payment options)

Register for 6 Week Course Today




Joey, I woke up today feeling so weird. I'm so happy I want to cry, man. I'm so blessed Joey. 
Being sober feels so fucking good. I can barely control my emotions today. Joey, I fucking love you bro.
Thank you so, so much Joey!



I first met Joey in 2014 when I started training at his gym, Optimal Performance Training. Joey has a gift, he has the ability to ignite a fire in you, to push you beyond your mental and physical limits, and to make you realize your full potential.


Ashley T.

I’m becoming a better person and it just makes me so happy and I am so much happier inside



He’s just very inspiring. He almost forces you to want to be better and feel better and do better


Victoria R

If you are looking for some awesome, knowledgeable people to work with, these are the guys I highly recommend. Their friendliness and result-driven approach is what I love about them.

Contact & Location

Phone: (480) 213-1210

5640 E. Main Street,
Mesa, AZ 85205

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